Perla Sleep Well Oral Strips pack

Oral strips

Sleep Well oral strips

Melatonin with valerian and chamomile

Place one strip on your tongue 30 minutes before bed. Melatonin, valerian, chamomile, hibiscus and rosemary, sugar-free, in a natural lemon flavour.

  • Helps you get restful sleep
  • Lifts your mood
  • Helps regulate your sleep cycle
Pack
30 strips
Flavour
Natural lemon
Diet
Sugar-free
Good for
Sleep

Prefer a gummy? Sleep Well is also available as a gummy.

Inside the tin

30 strips in a pocket-sized tin. Slide the lid open, take one strip with dry fingers, then close it to keep the rest dry.

Perla Sleep Well Oral Strips tin, shown open and closed

Supplement facts

Serving size: 1 strip  |  Servings per pack: 30

Per strip Amount % DV
Valerian extract 25 mg †
Hibiscus extract 10 mg †
Rosemary extract 10 mg †
Chamomile extract 10 mg †
Melatonin 5 mg †

† Daily value not established. Percent daily values are based on a 2,000 calorie diet.

Other ingredients: Pullulan, cellulose, lecithin, natural lemon flavour, natural peppermint flavour, pectin, steviol glycosides.

How to take it

Take 1 strip a day. Place it on your tongue 30 minutes before bedtime and let it dissolve.

Storage

Store in a cool, dry place. Best before 24 months from the manufacturing date.

Precautions

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
  • Consult your healthcare practitioner before taking any food supplement, especially if you are pregnant or breastfeeding, taking medication or have an existing medical condition.
  • Discontinue use and contact your healthcare practitioner immediately in the event of an adverse reaction.
  • Do not use if the safety seal is open or damaged.
  • Not intended for use by persons under the age of 18.

What’s inside, and why

Each active ingredient and what the research says it does. Open an ingredient to read more.

Valerian extract (Valeriana wallichii)
  • Helps against insomnia, promotes calmness and helps moderate mood swings.
  • Helps manage stress and anxiety.
  • A non-addictive, natural aid to stress.
Hibiscus (Hibiscus rosa-sinensis)
  • Methanolic extract of Hibiscus rosa-sinensis shows sedative, anxiolytic and skeletal muscle relaxant effects.
  • Hibiscus sabdariffa has anxiolytic and sedative effects.
Rosemary extract
  • A traditional herb that may support memory and reduce anxiety.
  • Improves mental energy and sleep quality.
Chamomile (Matricaria chamomilla)
  • Contains apigenin, an antioxidant that helps promote sleep.
  • Improves overall sleep quality and helps you fall asleep sooner.
Melatonin
  • Helps regulate your circadian rhythm.
  • A non-addictive, natural sleep aid.
  • Shortens the time it takes to fall asleep and lengthens total sleep time.
Research sources (7)
  1. journals.sagepub.com/doi/full/10.1177/2515690X20967323
  2. pubmed.ncbi.nlm.nih.gov/10761819
  3. www.researchgate.net/publication/241686732_Study_of_Sedative_Anxioly...
  4. www.researchgate.net/publication/23223214_Anxiolytic_and_sedative_ef...
  5. www.ncbi.nlm.nih.gov/pmc/articles/PMC7699484
  6. www.sciencedirect.com/science/article/abs/pii/S1744388117304723
  7. www.ncbi.nlm.nih.gov/pmc/articles/PMC5470311